recipes
Oatmeal is a nutritionous breakfast, and so is this baked version! I added blueberries for flavor, but it works as well with other berries or without. Chocolate might be delicious, too :)
Tag: breakfast
All tags: austrian baking banana bread blissballs breakfast calcium chia christmas dessert dinner drinks easter energyballs glutenfree healthy hummus juice lunch mealprep micro-nutrients netherlands nutrients nutrition oatmeal omega3 pasta plant-based pudding recipe seeds side smoothie smoothies soup supplements tofu travel treat truffles vegan
recipes
Hummus is a staple in a plant-based kitchen, so I thought I’d share a recipe that’s easy, but delicious! I prefer a spicy hummus compared to a ‘normal’ one - topped with hemp seeds and I’m ready to eat. It’s great for sandwiches, wraps, burritos, baked sweet potatoes, on rice cakes and with veggies.
recipes
Especially in Summer I love to have a smoothie for breakfast - it’s quick, easy and refreshing 
I wrote a blogpost about the nutritional side of smoothies, the basics how to make them and what to be aware of. If you’re interested, have a look there.
recipes
This scrambled tofu is the veganized version of scrambled eggs. It has that creaminess and whipped feeling to it. This makes a perfect (meal prepped) breakfast and will keep you full until lunch. I enjoy it especially in the colder months of the year, or when I’m craving something savory for breakfast.
recipes
I’m sure you’ve all heard of the famous Chia Pudding and most of you will have tried it at least once. I’ve tried a few Chia Puddings (both store-bought and homemade), but I never really got into it. Eating it once was fine, but a second time was not needed. Until I tried this Chia Pudding.
recipes
Is there something better than fresh out of the oven, still warm Banana bread? I just love the texture and the sweet-ish taste. Just like cake, but in a healthier version, that actually fills you up! Perfect for those of you that have a sweet tooth 😉